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i need to lose weight. i'm 15, 5'4 and 155 lbs. i have high cholesterol, so it's really important i get my weight under control. it runs in my family also, unfortunately. :/when i try to lose weight, it usually comes off fast, but i don't keep up with it to lose it all. it [...]

I'm 14 and I'm 5"10. I hit my growth spurt at 12 and a half. I'm about to start high school and i was wondering if I would be 6 foot by my 2nd year because I'm thinking about taking weight lifting and I heard that it affects ur height. So I want to make [...]

Hi so i was wondering if you can lose weight by only doing a diet, without exercising. I'm a 14 year old male that is a little overweight, I want to get skinnier and I can stand diets, I don't mind eating vegetables and that "nasty" stuff, but the thing is that since I have [...]

i have no time to go outside or join a gym. can u plz compile a complete workout that will help me lose at least 2 inches off my waist by july? plz, it has to be equipment free and no more than 30 minutes long. thnx!!!!!!!!! A: Try watching workout DVDs such as Jillian [...]

Im a size 14 curvy try to eat well and train. How come u get men who have a fetish to feed and date a huge woman known as a feeder. Surely a woman wants to look her best. Why would a woman pig out and grow for a bloke. I find it disgussting. Surely [...]

I want to audition for a stunt show at Disney World and it's in 25 days. I have to be able to do eight pull-ups to pass the fitness test. Right now I can only do one chin-up! Is it physically possible to get my body in shape in time? I've had one friend tell [...]

im 135 and im 5feet and 5 inches and i need to lose weight i have a lot of muscle, but i think i should liposuction A: Cut down on your sodium. Many prepared foods have as much as 30% of your daily value. You get your daily requirement of sodium from a healthy diet; [...]